![]() ![]() Melatonin for the management of sleep problems in children with neurodevelopmental disorders: A systematic review and meta-analysis. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. ![]() Learn more about the safety and dosage of melatonin for children here. Outside of the U.S., many countries classify melatonin as a drug, and it is only available by prescription. Some other products, such as relaxation tinctures or cough medicines, may contain melatonin, so be sure to check labels of any other treatments or remedies before also administering melatonin. They also recommend giving the melatonin 30–60 minutes before bedtime. a dosage that falls within a range of 0.5–10.0 mg for children with special needs.The recommend the following dosages by age: If this is ineffective, it may be safe to raise the dosage. It may be best to start with the lowest dosage, as many children seem to respond to doses in the 0.5–1.0 milligram (mg) range. A review published in 2016 confirmed that there are still no clear guidelines and that various studies recommend different amounts. The research into effective dosages of melatonin is limited. They can also advise about the best dosages. ![]() Overall, the best approach is to speak with a doctor before giving melatonin to a child. However, a 2017 study of 31 melatonin supplements found that most did contain the amounts advertised on their labels. This means that the labeling of melatonin products may not really reflect the contents. As a result, melatonin does not undergo the testing and safety regulations of a medication. It is important to note that the Food and Drug Administration (FDA) recognize melatonin as a supplement rather than a drug. There is no established safe melatonin dosage for children.
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